The picture on the left is a few years old. The one on the right is days old.
Experiencing a bit of gout in my ankle today. It’s been coming on for a couple days now as I haven’t been taking mess for it for a few days.
This was my big cheat day. The cheat thing was the bagel. It’s kind of funny that a bagel makes it a cheat day. Cheat days should be pizza or a pound of chocolate. I just can’t bring myself to punish or poison myself with that crap food, maybe for just today but hopefully for the rest of my tomorrows.